Lisa McLellan

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Corner Wall Push-ups

Wall Push-ups

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Wall Push-ups

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Difficulty: Easy
Video Time: 3:32

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Warm-Up: Range of motion

Range of Motion

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Range of Motion

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Difficulty: Easy
Video Time: 11:36

Simple Stretch: Back Pain

Simple Stretch Lower Back

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Simple Stretch Lower Back

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Difficulty: Beginner
Video Time: 8:39

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