Horaire des cours 2018

Age Smart Fitness Community – Active Living – Well Being for Life

Age Smart Fitness Instructors…
in the Laurentian Region, Morin-Heights, Saint-Sauveur, St-Adolphe-d’Howard

ASF Instructors

Lisa McLellan – Claire Valiquette – Andrea Beaulieu


Click on the picture for full view of the class schedule.


Here is a brief description of each class…

Body Design
20/20/20 Mieux Être - 20/20/20 Well-Being
Pilates/Essentrics
Force & Flexibilité (vendredi) - Stretch & Strengthen (Friday)
Force & Flexibilité - Stretch & Strengthen
Combo 55+
Yoga
Combo Cardio

Class Location

Here you’ll find where to attend the classes

Age Smart Fitness Center (Next to “La Grange Restaurant”)
2 Rue Meadowbrook, Morin-Heights, QC J0R 1H0

Age Smart Fitness Center

About The Author

Lisa

Lisa McLellan founded Age Smart Fitness in 2006. Age Smart Fitness is dedicated to the health, fitness and mental well-being of people age 40 and over.

I LOVE IT

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