Age Smart Fitness Training Programs on DVD

All transaction are in CAD

Posture DVD

11 Easy, Effective And Safe Exercises To Improve Posture

DVD-Case-Posture

Price: $18.95

Breathing DVD

9 Breathing Exercises to Calm the Nervous System and Relieve Stress

Breathing DVD

Price: $18.95

Back Pain DVD

10 Remedial Exercises to Help Eliminate Lower Back Pain

Back Pain DVD

Price: $18.95

Strengthen DVD

3 Exercise Programs with Small Ball (Not included)

Price: $18.95

Weights DVD

25 Minutes of Strength Training

Price: $18.95

Elastics DVD

37 Minutes of Strengthening Exercises With The Elastic (Not included)

Price: $18.95

Chair DVD

15 Minutes of Restorative Exercise for Overall Tone & Muscle Balance

Price: $18.95

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