Sign Up Today To Lisa's Online Workouts

Over 60 Online Workout Videos to date on different themes
from restorative exercise to breathing to back pain, from posture, flexibility
and strengthening to balance & coordination, Chair exercises, Qigong and Yoga.

Age Smart with Lisa!

You pay $179.00 CAD / Yearly
(recurring charge, for ongoing access)

(You can stop at anytime)

You need to create a profile for easy access to the Home Workouts.

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