Over 60 Online Workout Videos to date on different themes
from restorative exercise to breathing to back pain, from posture,
flexibility and strengthening to balance & coordination, Chair, Qigong and Yoga.
Age Smart with Lisa!
You pay $59.00 CAD / Quarterly (Every 3 Month) (recurring charge, for ongoing access)
(You can stop at anytime)
You need to create a profile for easy access to the Home Workouts.
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